Why an Active Employee Toolkit ?
At Hills Osteopaths we want to ensure everyone has the chance to move more and experience the physical and mental health benefits of an active life. To achieve this we have put together this guide to help inform and educate.
Keeping active has been shown to boost mental health, enhance immunity and aid concentration meaning a healthier, happier and more productive workforce with improved morale and better performance.
While it’s primarily aimed at HR professionals and line mangers, it really can be used by anyone and any business looking to promote or experience a more physically active working day. The toolkit is designed to help you support your employees to stay active. It provides advice and tips to help enable your teams to build more movement into their working day.
We hope this guide will help you and your employees feel like it’s possible for everyone to find ways to keep moving.