Tel : 02 9659 0515
- About Hills Osteopaths
- Osteopathy Business Services
- …
- About Hills Osteopaths
- Osteopathy Business Services
Tel : 02 9659 0515
- About Hills Osteopaths
- Osteopathy Business Services
- …
- About Hills Osteopaths
- Osteopathy Business Services
Massage Therapy & Naturopathy
Complimentary therapies at Hills Osteopaths
Massage Therapy at Hills Osteopaths
Remedial Massage Therapy and Pregnancy Massage at Hills Osteopaths
Remedial Massage Therapy
Always feeling tight ? Remedial massage can help ....
Remedial massage is focused upon both consultation and treatment. A thorough understanding of anatomy and physiology means that the source of pain can be pin pointed and then treated appropriately. In the sports world it is used proactively to prevent injury.
Key benefits of remedial massage include: the stimulation to the blood supply allowing toxins in the muscles to be removed; the calming of the peripheral nervous system to ease pain and discomfort; and the toning and relaxing of muscles to improve joint mobility. An improvement to the health of the cells, the repairing of tissues, and the easing of stiffness and tension can also be experienced through therapeutic relaxation.
Sports and remedial massage therapy combines general and deep tissue manipulation with various forms of stretching techniques to improve muscle health and performance. The treatment is direct and results are experienced quite quickly. It is a very safe, non invasive therapy. Also beneficial for post operative trauma, arthritis, constipation and lymphatic conditions, Fibrositis, Spondylitis, Arthritis, frozen shoulder, muscular cramps, Whiplash, muscular atrophy, sports and dancing injuries.
Sessions usually take 30 minutes to an hour, depending on the whether the practitioner will just address a specific area or give a whole body massage. As oil is used, it is necessary for the patient to change to their underwear for the treatment.
Pregnancy Massage
Pregnancy massage is an integrated therapeutic bodywork that focuses on the special needs of the mother to be as her body goes through the dramatic changes of the childbearing experience. During pregnancy, labour and post partum, specific techniques can reduce discomforts and enhance the physiological and emotional well being of both mother and baby. Studies have demonstrated that massage reduces stress hormones in the body. A pregnant woman’s body is challenged changed and stressed in many different ways. Massage gives special attention to the mother to be, which in turn nurtures the new life that grows within her.
As the pregnant body transforms, you must adjust to the increasing weight, shifting posture, and fluctuating hormone levels. Massage enhances pregnant, labouring and postpartum women’s comfort, health and enjoyment of their pregnancies.Massage is also a benefit in the fourth trimester, in the months after the birth, as the woman’s body returns to normal.
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Remedial Massage:
30 minutes - $70
1 hour - $100
90 minutes - $140
2 hour - $200
Aromatherapy massage
1.5 hour $150Pregnancy massage (90 mins) $150
Learn about : osteopathy for pregnant mums
Naturopathy at Hills Osteopaths
What is Naturopathy ?
We offers a variety of testing services to assess overall health status and can tailor herbal, nutritional and lifestyle programs to suit clients individual needs. We regularly provide support in disorders such as fatigue, digestive complaints, mood disorders and depression, allergies, auto-immune conditions and pre-menstrual tension.
Naturopathy uses a holistic approach to move clients towards a vibrant state of physical, emotional and spiritual wellbeing and enjoyment of life.
At Hills Osteopaths we provide a variety of specialist on-site and specialist processing testing services.
A base listing of our naturopathic fees are shown below:
Adult - Initial Appointment : 90 mins $280-00
Includes the use of various screening tools to assess how your signs and symptoms relate to your health status
Child / Young Adult Appointment : 30 mins $65-00
For children and young adults 0-19 years.
Does not include Body Composition Analysis
Report of Findings Appointment (60 mins) $110-00
An individualised report providing a clear overview of the results of your screenings and the importance of these to your health. You will also be provided with a comprehensive health restoration proposal to help you achieve your health goals.
Follow up Appointment (30 mins) $70-00
Includes Body Composition Analysis
Book a complimentary therapy appointment
Complimentary therapy is suitable for assisting in the treatment of a range of health related issues.
Contact us today for an informed consultation
Practice details
Hills Osteopaths is located at :
1A / 10-12 Old Castle Hill Road. Castle Hill. Sydney. NSW 2154Email : osteojulian@gmail.com
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Osteopathy Guides
Osteopathy for Babies and Children
Osteopathy for New Borns - Babies (Age 0-2)
Osteopathy for Toddlers (Ages 2-6)
Osteopathy for Older Children and Teens
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1A / 10-12 Old Castle Hill Road. Castle Hill. NSW 2154
ABN 75 641 848 719
Member of:
Osteopathy Australia
Foundation for Paediatric Osteopathy
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